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- Category: Computers & Internet
- Description: Cool bulgarian forum
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- Created On: Oct 6, 2010
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User Comments:
1. | Jul 22, 2014
The tiles are beautiful, yet I think the very best thing about this shot, is how your cosnerve are placed in perfect symmetry with the angles and lines of the floor. Ah, but I love cosnerve you see .
2. | Jul 21, 2014
September 1, 2012Finally someone (Peter Larson) makes a ntioon about the fact that the heel has a 12mm head start when positioning your foot for landing in tradional shoes. I have been missing that aspect in the podcast, especially when runners in tradional shoes say that they are mid-foot strikers. That actually translate to a for-foot strike if you take a way the drop. To for-foot strike in tradional running shoes would also mean that the calf muscle would have to work in an almost fully contacted state. In a fully contracted (shortest) state a muscle has the least power though all muscle fibers are engaged. Trying to for-foot strike in tradional running shoes will only lead to unefficient use of your calfs and should only be attempted in low drop shoes.Love your podcast !
3. | Jul 11, 2014
The tiles are beautiful, yet I think the very best thing about this shot, is how your cosrevne are placed in perfect symmetry with the angles and lines of the floor. Ah, but I love cosrevne you see .
4. | Jun 25, 2014
September 1, 2012Finally someone (Peter Larson) makes a noiton about the fact that the heel has a 12mm head start when positioning your foot for landing in tradional shoes. I have been missing that aspect in the podcast, especially when runners in tradional shoes say that they are mid-foot strikers. That actually translate to a for-foot strike if you take a way the drop. To for-foot strike in tradional running shoes would also mean that the calf muscle would have to work in an almost fully contacted state. In a fully contracted (shortest) state a muscle has the least power though all muscle fibers are engaged. Trying to for-foot strike in tradional running shoes will only lead to unefficient use of your calfs and should only be attempted in low drop shoes.Love your podcast !
5. | Dec 16, 2013
Looks like I tried to make a quick transition, and cusead Plantar Fasciitis I wish I read your blog earlier. Initially I only had heel pain so started walking on forefoot and now I'm with Plantar Fasciitis (my knee pain and shin pain vanished with forefoot running!). Is it best to go forefoot for both running and walking? or different gait for each? Do you by any chance know anyone who can look at my gait and suggest changes?Till 30 years I used to walk barefoot on tiles without any issues in India. Tiles were soft and grout is so thin that it is almost not there. Then 7 years on carpet in apartments. Then I moved into house with ceramic tiles (with undulations/wavey and 5mm grout) within 2 months of moving into the house I started having heel pain so I started wearing flipflops. I went to India for 6 weeks, and again I was able to walk on tiles without any pain. So, my theory, at least in my case, is that the surface of tiles and grout are one of the causes. Thanks for listening .Uday
6. | Dec 14, 2013
Hey, Adam, don't you think the freshwater agnrels of SJ would be better served by the State eliminating the trout stocking and focusing instead on enhancing the habitat and numbers of those species more natural to the region, like bass, crappie, and pickeral? Trout (and trout stamps) don't fit in slow-moving, warmer blackwater, except that the State can make a few extra bucks by convincing spring and fall Saturday agnrels that they're really fishing with fly-rods and nymphs in the fast moving streamwaters of upstate New York.
7. | Dec 13, 2013
Hi Marcia,Thank you for your comments. I have been a penosral trainer for over 13 years now. For the first 5-8 years, although my heart was in the right place, I wasn't a very good one. The knowledge and tools which most penosral trainers are given is very limited. It is pervasive throughout the industry and is true throughout the health, wellness and fitness industries. We are taught how to train with the same mentality I discussed in this blog. To train to our clients strengths. As a coach, I know the reasons for this quite well. It comes from the fear of losing our clients and business. If we train to our clients weaknesses, they will feel clumsy and weak. Most clients don't want to feel that way. They want to feel strong, but are not educated about what it really takes to actually get strong. When it comes to hiring a penosral trainer, massage therapist, doctor, PT, or any other health, wellness professional, I highly encourage my clients to spend the extra time to interview multiple people, ask for references of those who were helped that had similar issues as you, and call them before hiring anyone. If my clients, during my first few years of training, took these kinds of actions, it would have either forced me to become better at my job faster, or I would have ended up in another career. Did you read through the postural series that I wrote? I have several articles up with some basic corrective exercises which will help you get moving in the direction you want.Jesse James Retherford